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Yoga on the Dock
September 27 @ 6:30 pm - 7:30 pm
One event on August 2, 2018 at 6:30pm
One event on August 16, 2018 at 6:30pm
One event on August 30, 2018 at 6:30pm
One event on September 13, 2018 at 6:30pm
One event on September 27, 2018 at 6:30pm
Nichol Welsh will host all level yoga on the dock outside the Crest Fishery on select Thursday evenings and Saturday mornings through September. Register online at bit.ly/DockYoga. See you on the docks!
Fee: $10 Tuckerton Seaport Members, $12 Non-Members
About the instructor…
Nichol’s love of yoga developed over a decade ago when she was introduced to linking physical movements with breath, finding the benefits of body / mind connection. Embracing all aspects of yoga into her life, studying many different styles under many different teachers over the years, her classes bring all of her experiences and influences together to create a playful and dynamic class, built around the foundations of the classical sun salutations. Classes will give beginners the basic foundations of alignment and gentle modifications of poses, while offering more challenging modifications for those who wish to explore their edge. Her passion is yoga and her goal is to share the love of it with everyone, in hopes that you will leave class feeling lighter, stronger, happier and more connected to yourself.