Yoga on the Dock is Back!

Dock yoga at the Tuckerton Seaport is back! Nicol Welch will host all level yoga on the covered dock outside the Crest Fishery on select Thursday evenings and Saturday mornings through September. There will also be Family Yoga one Saturday per month. Kids 10 and under are FREE!

Classes are for all levels. Beginners learn the foundations of alignment and gentle modifications of poses, challenging modifications for those who wish to explore their edge and increase their abilities.  Her passion is yoga and her goal is to share the love of it with everyone in hopes that you will leave class feeling lighter, stronger, happier, and more connected to yourself.

Classes are offered most Thursdays and Saturdays, check the Seaport’s Facebook Events page for details or click the image above for the class dates.

  • All Level Classes – $10 Tuckerton Seaport Members, $12 Non-Members
  • Family Yoga Saturdays: July 28th, August 25th, and September 22nd from 9:30am – 10:30am), kids under 10 are free!

Register online at bit.ly/DockYoga and we will see you on the docks!

This is Nichol’s first year teaching yoga at the Seaport, although she has been an avid yoga practitioner for years. She also hosts classes at the Pinelands Brewing Company. Nichol’s love of yoga developed over a decade ago when she was introduced to linking physical movements with breath, finding the benefits of body-mind connection.  Embracing all aspects of yoga into her life and studying many different styles under many different teachers over the years, her classes bring all of her experiences and influences together to create a playful and dynamic class built around the foundations of the classical sun salutations.